DESSERTS

When you're trying to cut calories, it seems like dessert is always the first thing to go. Enjoying a sweet, healthy treat now and then is no crime.  In fact, the occasional indulgence can be enough to satisfy a sweet craving instead of swearing off sweets all together as this can result in a major sugar-fest after a period of time.  Finish your meal on a sweet note because a sweet craving never sleeps.